we aim to help you feel
understood, supported, and empowered to navigate life's challenges with resilience and confidence.
MEET OUR THERAPISTS
SANAA BASHA HAIDAR, LPC
FOUNDER
“As a psychotherapist, I believe in the transformative power of self-awareness and collaboration. My approach focuses on exploring patterns, rooted in past and present experiences, to facilitate meaningful progress and change. With expertise in anxiety, depression, and substance abuse, I offer a warm, interactive space where together, we work towards empowering positive transformations and unlocking hidden potentials.”
Sanaa is currently accepting new clients both in-person and virtually.
Deena Dwaik
COUNSELING INTERN
“As a counseling intern, I am dedicated to fostering growth and empowerment through our therapeutic journey together. I approach counseling as a collaborative and non-judgemental process, where we work together to explore your experiences and challenges. With a focus on empathy and practical interventions, I aim to support you in discovering new possibilities for personal development and positive change.”
Deena is currently accepting new clients for virtual visits only.
Sessions with us will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Together, we'll try to understand your unique triggers and develop personalized strategies for overcoming obstacles, fostering resilience, and nurturing your emotional well-being.
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Integrative
Since achieving health and wellness is more than just exercise and diet, we’ll be guiding you toward other helpful practices such as mindfulness training, cognitive restructuring and more.
“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.”
Shannon L. Alder