YOUR JOURNEY to wellness starts here.
Individual Counseling
$100 per session
In individual counseling, one can gain personalized attention and tailored strategies to address specific concerns, allowing for deeper exploration of personal issues and emotional growth. Depending on the therapist's approach, expect to engage in insightful discussions, self-reflection exercises, and potentially techniques from various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Person-Centered Therapy. The focus is on fostering a trusting therapeutic relationship where clients feel heard, understood, and supported in their journey toward healing and personal development.
Couples Counseling
$120 per session
In couples counseling, partners can gain a safe space to explore their relationship dynamics, improve communication skills, and deepen emotional intimacy. Expect to engage in guided discussions, exercises to enhance understanding and empathy, and practical tools to navigate conflicts constructively. Therapists often employ techniques from approaches like Emotionally Focused Therapy (EFT) and the Gottman Method Couples Therapy, aiming to strengthen bonds, resolve conflicts, and cultivate a healthier, more fulfilling partnership. The focus is on fostering mutual respect, trust, and collaboration, ultimately helping couples create lasting and meaningful connections.
recovery Counseling
$100 per session
In recovery counseling, individuals can gain crucial support and guidance on their journey towards sobriety and wellness. Expect to receive personalized treatment plans tailored to your specific needs, which may include exploring triggers, developing coping strategies, and addressing underlying issues contributing to addictive behaviors. Therapists often utilize techniques from evidence-based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), providing tools to manage cravings, navigate relapse triggers, and rebuild a fulfilling life beyond addiction. The focus is on empowering individuals to reclaim control over their lives, fostering resilience, and promoting long-term recovery and overall well-being.
Group Counseling
if interested, please inquire
Join our Radiant group counseling sessions where you can connect with others facing similar challenges. Discover the power of community and personal growth in our group counseling sessions.
Circle of Support: Navigating Anxiety Together
In this group, individuals can discover coping strategies, receive validation, and cultivate a sense of belonging, ultimately easing the burden of anxiety.
Mindful Connections: Finding Peace in Stressful Times
Engaging in this group fosters mindfulness practices, promotes relaxation techniques, and fosters a sense of community, offering solace and support during challenging moments.
Strength in Numbers: Empowering Recovery from Substance Abuse
Joining this group provides a supportive environment where individuals can share experiences, gain insights, and build resilience on their journey to sobriety.
Guiding your path to wellness, together.
FOUNDER
COUNSELING INTERN